Meet the founder, Ali Bullano
Ali is an international yoga and meditation teacher, a business owner, and social worker/therapist. As an undergraduate Psychology student at Virginia Commonwealth University, Ali took a class called Zen Buddhism which changed the way she thought about life. That class sparked her hunt for self-realization and since then, she has explored various techniques to increase awareness and reduce suffering. Through the self-healing properties of meditation and yoga, her life transformed from depressive and anxiety-ridden to open-hearted and purposeful.
Ali has been teaching for nearly a decade and has completed 500 hours of yoga teacher training education with Yax Yoga Concepts, based out of Virginia Beach. She owned and operated Zenver Yoga in Denver for 5 years but has since closed the physical studio. She continues to lead teacher trainings, retreats, and workshops and teaches online classes and in-person pop-ups at Nurture, a wellcare marketplace in the Highlands, and at The Golden Wellness Center in Golden, CO.
In Ali's classes you’ll experience guided meditation, breathwork, meditative music, and intelligent sequencing focused on opening the myofascial lines of the body. She weaves contemplative themes and insights into each class to build awareness and to encourage mental and emotional wellbeing. With her affectionate personality, heartwarming approach, and soothing voice, you will feel right at home.
Ali has a Master's degree in Social Work and offers holistic mental health counseling for teens and adults at The Golden Wellness Center. In sessions, she weaves together her expertise in mindfulness and somatic-based therapies and offers a non-judgmental and compassionate space to heal and grow.
When Ali is in her element she is snuggling with her dog Brady, dancing to live music, enjoying the beauty of nature, eating Italian food, or traveling.
What People Are Saying About Ali's Classes
"Ali's classes always offer innovative flows, meditative breath, and a peaceful shavansana. The best!" -Katy Cole
"An amazing one-of-a-kind yoga experience - we started with a gentle flow and meditation leading into a deeper yoga nidra meditation - I left feeling the ultimate yogic high, completely relaxed and rejuvenated. A great practice for the mind and body." -Allison Orr (review from a Yoga Nidra Workshop)
"Such a great flow, the instructor was clear and concise, made my CoronaSunday!" -Anonymous
"One of the best yoga classes I’ve had - Ali Set a great pace for class, was extremely respectful and had a lot of wonderful things to say on top of an excellent session. Excellent flow and set of poses. . I hope to go to more of her classes specifically. Thank you so much." -Anonymous
"Ali's class is a perfectly balanced flow leaving the practitioner feeling both invigorated yet relaxed! -A breath of fresh air for the increasingly power focused Denver yoga community!" -Anonymous
"Favorite yoga class and teacher I’ve had so far!" " -Anonymous
"Peaceful and challenging flow class!" -Anonymous
"Ali was awesome 🙂 perfect mix of workout and meditations. Loved it!" -Anonymous
"Really fun flow with a good mix of stretching and vinyasa. 75 minutes flew by. Ali was a great teacher and very friendly." -Anonymous
"Amazing class! Very introspective and inspiring 🙂 Exactly what I needed!" -Anonymous
"Great meditation and intention to get me through the evening!" -Anonymous
"Ali was a thoughtful, calm and very aware instructor! I'll be back!" -Anonymous
"Fantastic class! Ali is wonderful. Will definitely take again :)"" -Anonymous
"GREAT class. Perfect amount of breathing work and stretching. Left feeling refreshed & centered." -Anonymous
"Energizing and fun! I haven't done yoga for a while and the instructor was helpful."" -Anonymous
"Calming voice and good variety of flow" -Anonymous