Take the time for you.

Based in Denver, Colorado, Zenver is your resource for trauma-informed yoga, somatic healing, and holistic mental health. 


Our specialty is Trauma-informed Yoga, an approach that emphasizes consent, choice, and empowerment. We offer pop-up classes, workshops & teacher trainings.

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Holistic Mental Health

We offer holistic psychotherapy services, including somatic therapy and EMDR, for trauma, anxiety, depression and relationship issues.

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Workshops & Retreats

Zenver curates self-care workshops, yoga retreats, and group experiences in Denver & other stunning destinations.

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About Zenver

Zenver’s mission is to help you connect to your highest self — to find balance in mind, body, and spirit through yoga, meditation, and holistic mental health services. We seek to help others realize their full human potential, to meet the challenges of this era, and to drive a new era of wholeness, consciousness, and bliss.