Take the time for you.

Based in Denver, Colorado, Zenver is your resource for somatic healing, trauma-informed yoga, and holistic mental health.  

Holistic Mental Health

We offer holistic psychotherapy services, including somatic therapy, EMDR, & ketamine-assisted therapy for trauma, anxiety, & depression.

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Yoga

Our specialty is Trauma-informed Yoga, an approach that emphasizes consent, choice, and somatic embodiment. We offer pop-up classes, workshops & teacher trainings in Denver & beyond.

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Workshops & Retreats

Zenver curates self-care workshops, yoga retreats, and group experiences in Denver, Greece, & other stunning destinations.

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About Zenver

Zenver Yoga + Holistic Mental Health is committed to guiding women on their path to healing through a holistic approach that integrates cutting-edge therapies like somatic psychotherapy, EMDR, and psychedelic-assisted therapy. We provide compassionate support and transformative practices, including yoga, workshops, and retreats, to promote resilience and well-being.

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