A Mind, Body, Spirit Approach.
Integrative psychotherapy for when talk therapy alone isn’t enough.
Therapy for the times when…
…the world feels heavy and you’re not sure how to hold it all.
…talk therapy alone doesn’t feel like enough.
…your body is carrying what words can’t express.
…grief, anxiety, or burnout make it hard to feel like yourself.
…you’re ready to reconnect with your body, your intuition, and your capacity to heal.
Get better, faster with Somatic Psychotherapy: schedule a free 20 minute consultation today!
Ali Bullano, MSW, LCSW, E-RYT 500
Founder of Therapy for the Times & Yoga for the Times
Ali Bullano is a somatic psychotherapist, licensed clinical social worker, and trauma-informed yoga instructor offering holistic, body-centered therapy for the world we’re living in. Her work bridges the wisdom of the body with the insight of the mind, creating space for true integration and healing.
Together, you’ll learn to recognize and release stored stress and emotion, nurture self-trust and intuition, and uncover the deeper patterns shaping your experience.
When appropriate, Ali also incorporates spiritual and ceremonial elements to deepen connection with self, community, and the sacred.
Through her Therapy for the Times approach, Ali helps you move beyond talk therapy to reconnect with the body’s innate wisdom — gently reclaiming the parts of yourself held by trauma and restoring a sense of embodied presence and inner safety.
Somatic Therapy
Our bodies hold the stories words can’t always tell. Somatic therapy helps you reconnect with the wisdom of your body as a pathway to healing. By noticing and working with physical sensations, breath, and movement, you can release what’s been held inside — restoring balance, safety, and presence. Healing doesn’t just happen in the mind; it happens through the body.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that helps the brain and body process unresolved memories and experiences of trauma. Rather than talking through every detail, EMDR supports your natural healing process so that past pain feels less charged and more integrated. It’s a way of helping your nervous system find balance and safety again.
Depression & Anxiety Treatment
Schedule a complimentary 20 minute consultation to get to know Ali, ask questions, and see if it feels like a good fit.
Ali offers weekly or biweekly sessions as well as intensive EMDR/trauma therapy sessions (90 minutes – 3 hours) depending on client goals.
She does not accept insurance but can provide super bills for possible reimbursement.
She is currently accepting new clients in-person at Zenver in Denver’s Highland Square or via telehealth for all Colorado residents. Request a free 15 minute consultation today!