Mindful Yoga for the Whole Human
We offer both in-person and online yoga classes for all levels.
Move your body, quiet your mind
At Zenver, we believe that yoga is more than physical movement. At its essence, yoga means ‘union’ or ‘deep connection.’
By incorporating elements of meditation and mindfulness into every Zenver class, our teachers help you slow down your mind to connect to your body — and perhaps, to something greater than yourself.
Zenver yoga classes are designed to support you as a whole person, and to help you remember that you are much deeper, much vaster, than your thoughts.
Your humanness matters here. All Zenver teachers will meet you wherever you are — providing a supportive, judgment-free and trauma-informed environment.
Grand Re-opening Specials:
Zenver At Home
Interested in practicing yoga with Zenver from afar, or on a more flexible schedule? Check out the Zenver At Home Library! With 100+ videos and new content frequently added, the Zenver library features on-demand yoga, meditation, and yoga nidra videos for you to access anytime, anywhere.