Mindful Yoga for the Whole Human
We offer both in-person and online yoga classes for all levels.
Move your body, quiet your mind
At Zenver, we believe that yoga is more than just physical movement. At its essence, yoga means ‘union’ or ‘deep connection.’ A merging of mind, body, and spirit.
By incorporating elements of meditation and mindfulness into every yoga class, our teachers help you slow down your mind to connect to your body — and perhaps, to something greater than yourself.
Your humanness matters here. We will meet you wherever you are — providing a supportive, judgment-free and trauma-informed environment.
IMPORTANT ANNOUNCEMENT:
Our physical yoga studio in the Denver Highlands closed on May 19th.
Over the summer, we will be offering Yoga at the Farmers Market in Highlands Square on select Sundays at 8am, please check back to sign up for those classes.
We are available for private yoga classes in-person in the Denver area or virtual from anywhere. Email us at [email protected] for more information.
Thank you for your love and support as we navigate these changes!
Register today
Zenver At Home
Interested in practicing yoga with Zenver from afar, or on a more flexible schedule? Check out the Zenver At Home Library! With 100+ videos and new content frequently added, the Zenver library features on-demand yoga, meditation, and yoga nidra videos for you to access anytime, anywhere.
